Every chapter starts with a story, many of them from Dr. Delia's practice. You will enjoy getting to know her patients and you will learn from every one of them. She also shares vulnerable stories from her own life and family to illustrate insights and demonstrate real coping strategies that work. This book will make you feel wiser, stronger, more confident, and more able to effectively navigate your loved one's illness without losing yourself.
Coping Courageously is packed with practical strategies for thriving as a family as you face serious illness together.
Coping Courageously tackles tough topics with wide eyes and a touch of dark humor. This book is not a downer. It is honest, brave, in-your-face, and a bit irreverent. Warning: you will find the occasional curse word!
Click the link below to order the book.
Prefer to listen to audiobooks? Coping Courageously is available on Audible.

If you have an ill loved one and want guidance about how to get them the best care, lovingly manage tough conversations, take care of yourself as you take care of your person, and much more, check out
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself
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A guide for caregivers who don't have much time, but want to stop feeling like they’re drowning and start feeling like the strongest, calmest version of themselves.