
Caring for someone who is seriously ill is hard. It isn't hard because you're doing it wrong, it's just hard.
What do you say? How do you help? How do you keep yourself together when all your energy is going to your loved one? What do you do with your guilt and resentment and regret?
In The Integrative Palliative Podcast Dr. Delia Chiaramonte, physician, educator, and caregiver coach, brings grounded insights into the emotional, practical, and human realities of caregiving.
This show offers authentic conversations, clarity, tools, and relief for people navigating a loved one's serious illness.
Palliative care clinicians, physicians, nurses, death doulas, chaplains, and social workers will also find valuable information to help them care for families facing illness.
Click below to listen to the podcast. If you like what you find there, please subscribe, and share with a friend.

Every chapter starts with a story, many of them from Dr. Delia's practice. You will enjoy getting to know her patients and you will learn from every one of them. She also shares vulnerable stories from her own life and family to illustrate insights and demonstrate real coping strategies that work. This book will make you feel wiser, stronger, more confident, and more able to effectively navigate your loved one's illness without losing yourself.
Coping Courageously is packed with practical strategies for thriving as a family as you face serious illness together.
Coping Courageously tackles tough topics with wide eyes and a touch of dark humor. This book is not a downer. It is honest, brave, in-your-face, and a bit irreverent. Warning: you will find the occasional curse word!
Click the link below to order the book.
Prefer to listen to audiobooks? Coping Courageously is available on Audible.

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A guide for caregivers who don't have much time, but want to stop feeling like they’re drowning and start feeling like the strongest, calmest version of themselves.